Schedule
Our programming is designed to help members build strength, fitness, and longevity through a balanced mix of training, recovery, and community to allow you to give you a reason to show up each day.
Monday–Wednesday & Friday: Traditional CrossFit classes focused on developing strength, conditioning, skill, and overall fitness through constantly varied functional movements.
Thursday – Active Recovery Day: All class times are open gym, with programming options available for endurance, bodybuilding "pump" work, and mobility/prehab-focused programming. We also offer dedicated Office Hours, providing coached open gym time for skill work, movement practice, and individualized guidance.
Saturday – Partner Workout: Saturdays are all about community. Join us for a fun partner workout designed to challenge you, encourage teamwork, and kick off the weekend with the Six Points community.
Sunday – Endurance Class: Join our dedicated endurance group for a coached endurance-focused workout designed to build aerobic capacity and stamina. Whether you're looking to improve your engine for CrossFit or preparing for an endurance event this class provides an opportunity to develop longer-duration fitness in a supportive group setting.
Check out the schedule below for class times as well as some of our specialty options like our CrossFit Kids and "Fit over 50" classes!